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“Please don’t be mean to yourself any longer I really ask you this from my heart.”

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Version 1

Okay, here’s a briefing document summarizing the main themes and ideas from the provided excerpt from Candice O’Denver’s “No Wisdom Without Relaxation.”

    

Briefing Document: “No Wisdom Without Relaxation” by Candice O’Denver

Core Theme: The path to wisdom and well-being lies in complete relaxation and recognition of the inherent purity and benevolence of all things. The text advocates for releasing the need to control, analyze, or judge experiences, and instead resting in the awareness that underlies everything.

   

Key Ideas and Supporting Quotes:

  1. Inherent Purity and Benevolence: The fundamental nature of reality, including our thoughts, emotions, and experiences, is inherently pure and benevolent, like “pure space.” “All appearances of whatever kind are sky like like pure space everything that appears no matter what it is is the ground of perfect benevolence and benefit.” This inherent purity is the starting point, not a destination to be achieved.
  2. Relaxation as the Key: The central practice is to relax completely, both physically and mentally, and rest in awareness. “Simply completely relax your body and mind rest in and as the awareness that is the basis of everything and in that it will become sparklingly clear that everything no matter what it is is primordially PED like spakes it’s as simple as that.” This relaxation allows the inherent wisdom to arise. The text explicitly connects relaxation to wisdom: “There’s no wisdom outside the completely relaxed nature of everything.”
  3. Rejection of Struggle and Control: The text argues against the need to constantly control thoughts, emotions, or the body. “We were never meant to be at war with our thoughts emotions and experiences all of these thoughts emotions and experiences no matter what they are are pure like space.” The effort to purify or control what is already pure is unnecessary. “The exact and specific nature of everything is completely relaxed already and already perfectly pure so what would be the necessity of purifying what’s already pure.”
  4. The Futility of Grasping: Trying to hold onto or fixate on experiences (positive or negative) is likened to “grabbing at spakes.” It’s an exercise in futility because everything is impermanent and insubstantial. “It’s impossible to hold on to no matter what kind of significance or importance it’s been deemed to have prior to this moment it’s impossible to hold on to whether it’s been described as negative or positive it’s impossible to hold on to it’s just like grabbing it spakes so why both why go through the Toil and Trouble of grabbing at nothing and trying to make it something permanent to hold on to it could never be done up until this moment and it won’t be able to be done after this moment or In This Moment either.”
  5. Beyond Dualistic Thinking: The text seeks to transcend dualistic thinking, such as positive/negative or good/bad. “Completely Beyond extremes completely Beyond extremes of this and the is and isn’t completely Beyond extremes of opposite complete super complete interconnectedness super complete Mutual enrichment no matter what’s happening the ability to be in all situations without impediment in a completely relaxed way that which is completely beyond words and Concepts is simple and is the ease of our being that’s all when the body and mind are completely relaxed that’s all there is that’s the the Bedrock the solid nonsubstance of our own being that which was never made into anything.” Labels and descriptions, according to the text, often obscure the underlying purity.
  6. Wisdom as Non-Conceptual: True wisdom isn’t arrived at through ponderous thinking or analysis. It’s inherent in the relaxed state of being. “Within the primordial purity of the exact nature of everything lies wisdom that is super complete in itself wisdom that is entirely non-conceptual and always already completely beneficial.”
  7. The Importance of Repeated Practice: Relaxation and resting in awareness are presented as a practice to be cultivated through repetition. Short, frequent moments of relaxation are more effective than infrequent, lengthy attempts. “Return to that again and again for short moments repeated many times until it becomes automatic… such is the case with resting in Awareness for short moments repeated many times until it becomes automatic in each of those moments is the accumulation of perfect wisdom.”
  8. Being Over Doing: The emphasis is on being relaxed and aware rather than doing something to achieve a different state. There’s “nowhere to go and no one going there.” The text highlights the ease of simply being present in the current moment.

   

Call to Action (Implicit): The text encourages the reader to release self-criticism, embrace the inherent purity of their being, and practice relaxation and awareness as a path to wisdom and well-being. “Please don’t be mean to yourself any longer I really ask you this from my heart Who You Are”

In short, the document presents a message of radical acceptance, urging a shift from striving and control to relaxed awareness and the recognition of inherent perfection.

Version 2

Briefing Document: “The Primordial Purity of Everything: Complete Relaxation and Ease”

Source: Excerpts from “The Primordial Purity of Everything: Complete Relaxation and Ease”

Date: November 2, 2024

Overview:

This document provides a summary and analysis of the provided text excerpts, focusing on the core themes and arguments presented. The central message revolves around the idea that everything, in its inherent nature, is pure, benevolent, and already perfect. The text advocates for complete relaxation of body and mind as a means to realize this inherent purity and interconnectedness, moving beyond the perceived need for constant striving, analysis, and control. The core principle is that we are “meant to benefit ourselves and benefit others just through this simple knowingness, this simple beingness of ourselves of everything as is.”

   

Key Themes and Ideas:

  • Primordial Purity and Benevolence: The text posits that everything is inherently pure and benevolent, “like pure space.” This applies to thoughts, emotions, experiences, and even our physical bodies. It is the ground from which all things arise and is, therefore, the foundation of genuine being.
    • Quote: “Everything that appears, no matter what it is, is the ground of perfect benevolence and benefit.”
  • The Illusion of Opposition and Confusion: The text challenges the conventional understanding of labels and distinctions like “positive” and “negative.” It suggests that these labels were never meant to imply confusion or opposition but rather to point towards the “original Pierrot eight of Pierce Space.”
  • The Power of Complete Relaxation and Ease: The central practice advocated is complete relaxation of body and mind. This relaxation is not just a means to an end, but the very realization of the inherent purity and interconnectedness. It’s presented as the “ground of genuine being, which is total and complete rest.”
    • Quote: “Simply completely relax your body and mind. Rest in and as the awareness that is the basis of everything.”
  • The Futility of Grasping and Controlling: The text emphasizes the impossibility of holding onto experiences, whether labeled positive or negative. This aligns with the Buddhist concept of impermanence. It questions the need to constantly strive for control and purification when everything is already perfect.
    • Quote: “No matter what the appearance is, like pure space, it’s impossible to hold on to.”
  • Beyond Thinking and Conceptualization: The text suggests that wisdom lies beyond conceptual thinking, analysis, and complex methods. It encourages a shift from “ponderous” thinking to a more relaxed and intuitive understanding. The nature of everything can’t be understood through thinking.
    • Quote: “The toil and trouble of conceptualization, analysis, philosophy, methods, practices, ways and means. No matter what it is, it’s all completely relaxed already. None of it leads anywhere that it isn’t already.”
  • The Importance of Direct Experience and Inner Knowing: The text encourages readers to trust their own inherent knowingness and to return to it repeatedly. It suggests that this direct experience is more valuable than relying on external authorities or prescriptions.
    • Quote: “Always look to the simplicity of a of your own nature and that is everything. Absolutely everything. That by which you know you are is the ground of being. You need nothing else.”
  • The Bedrock of Being: When the body and mind are completely relaxed, that is all there is. That is the bedrock, the solid non-substance of our being. That which was never made into anything.
    • Quote: “That which is completely beyond words and concepts is simple and is the ease of our own being. That’s all. When the body and mind are completely relaxed, That’s all there is.”

   

Important Implications:

  • Self-Acceptance: The message promotes radical self-acceptance and compassion, suggesting that we are inherently good and don’t need to constantly strive to improve or control ourselves.
  • Interpersonal Harmony: By recognizing the primordial purity of everything, including others, we can foster greater understanding, empathy, and connection.
  • Reduced Suffering: Letting go of the need for control and constant analysis can lead to reduced stress, anxiety, and suffering.
  • Spiritual Practice: The text provides a clear path for spiritual practice based on relaxation, awareness, and trust in one’s inherent wisdom.

   

Potential Concerns/Considerations:

  • Potential for Misinterpretation: The emphasis on relaxation and acceptance could be misinterpreted as passivity or a lack of responsibility. It’s important to balance this with the understanding that action and effort may still be necessary, but they should arise from a place of inner peace and clarity rather than anxious striving.
  • Difficulty in Implementation: The practice of complete relaxation may be challenging for those with ingrained patterns of anxiety or mental agitation. It requires consistent effort and a willingness to challenge ingrained beliefs.

   

Conclusion:

The provided text offers a compelling message of inherent purity, benevolence, and interconnectedness. By advocating for complete relaxation and a shift away from constant striving and analysis, it presents a path towards greater peace, self-acceptance, and harmonious relationships. The core idea is that everything is already perfect; we simply need to recognize it through direct experience and inner knowing.

Ralph:

Ziji Rinpoche (Candice Rinpoche) is a Dzogchen lineage successor of Venerable Wangdor Rimpoche. Ziji Rinpoche offers Dzogchen teachings for all of Asia, Europe, South America, Africa, Australia, and North America, and has formal centers for study and retreat in India, Sweden, and the USA.

Words about words…

Wisdom comes from Relaxation.

“The text emphasizes the inherent purity and benevolence of all experiences, urging readers to embrace complete relaxation. It suggests that thoughts and emotions, regardless of their nature, are like space, lacking inherent negativity. The core message advocates for resting in awareness, recognizing the interconnectedness and primordial purity of everything. It encourages letting go of conceptual…

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